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An Introduction to Yoga Philosophy Course

27/9/2023

 
To access these lessons request a password here (Lessons 1 to 8 are below) 
  • Lesson 1- Eight Branched System
  • Lesson 2 - The Three Part Mind
  • Lesson 3 - The Yamas
  • Lesson 4 - The Niyamas
  • Lesson 5 - The Asanas
  • Lesson 6 - Pranayama (Breath) & Pratyahara (Senses)
  • Lesson 7 - The Mental Practices of Yoga - Branches 6,7 & 8​
  • Lesson 8 - Bringing it all Together

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