An Introduction to Yoga Philosophy Course

To access these lessons request a password here (Lessons 1 to 8 are below) 

• Lesson 1- Eight Branched System
• Lesson 2 - The Three Part Mind
• Lesson 3 - The Yamas
• Lesson 4 - The Niyamas
• Lesson 5 - The Asanas
• Lesson 6 - Pranayama (Breath) & Pratyahara (Senses)
• Lesson 7 - The Mental Practices of Yoga - Branches 6,7 & 8​
• Lesson 8 - Bringing it all Together