Classes

Below is a list of the weekly classes. Total beginners should join a Introductory Level 1 class.  If you’re not sure which class is most suitable for you contact Kate.

All students must complete and return a health questionnaire prior to attending their first class. A student should also advise Kate at the start of each class if they have any new injuries, illnesses or if they are menstruating or pregnant (in which case alternatives will be given for certain poses).  

All equipment is provided and directions to the Soulands Studio can be found on our Contact page here.  Please look at our FAQ page for more information.

Class Timetable

The Class Timetable is listed below.  Weekly drop-in slots are occasionally available; drop-in prices are £8 for a 60 minute class and £10 for a 90 minute class.  To enquire about booking a block or drop-in space, please visit our Contact page by clicking here. 
All drop-in places must be pre-booked.

Mondays

9.10 - 10.10am
Introductory Level 1/2
Lesson Length: 1hr
Next Block:
14/10 - 23/12 (10 wks)
Notes: No class on 11/11.  Early (8am) class on 23/12.
£65 for block

10.30 - 11.30am
Introductory Level 1
Lesson Length: 1hr
​Next Block:
14/10 - 23/12 (10 wks)
Notes: No class on 11/11.  Early (9.15am) class on 23/12.
​£65 for block

Tuesdays

9.15 - 10.45am
Introductory Level 1/2
Lesson Length: 1.5hrs​
Next Block:
15/10 - 17/12 (9 wks)
Notes: No class on 12/11.

£78 for block

Thursdays

12.30 - 2pm
Introductory Level 1/2
Lesson Length: 1.5hr
Next Block:
​10/10 - 19/12 (10 wks)
Notes: No class on 14/11.
​
£85 for block

Fridays

7.15-8.15am
Introductory Level 1/2
Lesson Length: 1hr​
Next Block:
​11/10 - 20/12 (10 wks)
Notes: No class on 15/11
​
£65 for block