Pranayama for beginners (breath work within Yoga) -Workshop with Senior Iyengar teacher Helen Graham
I'd like to warmly welcome Senior Iyengar teacher Helen Graham to run a specialised Yoga workshop exploring Pranayama (the breath branch of yoga).
20 years ago, Helen was one of my first teachers and is a Senior 3 teacher and IYUK teacher trainer and moderator. Helen has been practicing Yoga for over 50 years and has visited the Iyengar centre in Pune, India over 40 times. She has worked one to one with both BKS Iyengar and his daughter Geetaji, she teaches workshops around the world and is a wealth of knowledge.
The workshop is on Saturday the 29th February 14.00-15.30 and will be £15. Places limited to 10 people so book soon. £5 deposit required on booking and final Payment is needed by the 1st of February.