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What poses can I expect to learn at an introductory entry level yoga class?
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What new poses can I expect to learn at a general class?
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What new poses can I expect to learn at an intermediate class?
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Classes
Total beginners should join a Introductory Level 1 class.
If you’re not sure which class is most suitable for you contact Kate. All students must complete and return a health questionnaire prior to attending their first class. A student should also advise Kate at the start of each class if they have any new injuries, illnesses or if they are menstruating or pregnant (in which case alternatives will be given for certain poses). All equipment is provided and directions to the Soulands Studio can be found on our Contact page here. Please look at our FAQ page for more information. |
Mondays7.15 - 8.15am Level: General Location: ZOOM |
Wednesdays8.45 - 9.45am Level: Beginners Location: Soulands studio, Dacre 10 - 11am Level: Intermediate Location: Soulands Studio, Dacre |
Fridays7.30 - 8.30am Level: General Location: ZOOM 11.45am - 12.45pm Level: General Location: Stainton Village Hall Pre-booking essential & participants to bring their own sticky yoga mats (Yoga Matters sell these for £22 if needed) 5 week block: starting 8th Sept 2023 (click here for info) 7 week block: starting 3rd Nov 2023 (click here for info) |
