Kate Stannard Yoga
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What can I expect?

​What poses can I expect to learn at an introductory entry level yoga class?

What new poses can I expect to learn at a general class? 

What new poses can I expect to learn at an intermediate class? 

Picture of class at Soulands Studio
Picture of class at Soulands Studio
Picture of class at Soulands Studio
Picture of class at Soulands Studio

Classes

Total beginners should join a Introductory Level 1 class. 
​If you’re not sure which class is most suitable for you contact Kate.

All students must complete and return a health questionnaire prior to attending their first class. A student should also advise Kate at the start of each class if they have any new injuries, illnesses or if they are menstruating or pregnant (in which case alternatives will be given for certain poses).  For more information about Iyengar Yoga, see the Iyengar page here and click here for Kate's free Yoga Philosophy beginners course.  

All equipment is provided and directions to the Soulands Studio can be found on our Contact page here.  Please look at our FAQ page for more information.

Class Timetable

Tuesdays

11am - 12pm
Level: Intermediate

Location: Soulands Studio, Dacre
All equipment provided
7 Week Block: £77

A Yoga Video is provided for you to do at home if you miss a live class 

FULLY BOOKED

Fridays

7.15-8.15am
Level: Intermediate

Location: ZOOM
You’ll need: Yoga Mat, belt, Blanket, 2 bricks, 2 blocks, chair, bolster 
8 Week Block: £7.50 a class or £60 for the 8 week block of zoom classes, a catch up recording is provided if you miss the live class 
​
(If you attend the class but also want the recording to repeat the class a few times in the following 2 weeks £72, an extra £1.50 a week)
11.45am - 12.45pm
 Level: All
​Location: Stainton Village Hall
Please bring: Yoga Mat, belt, Blanket, 2 bricks, 2 blocks
5 week block (note: no class on 15th march, Good Friday or 12th April) 
For Block: £37.50
A Yoga video is provided  for you to do at home if you miss a live class
​
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