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What can I expect?

​What poses can I expect to learn at an introductory entry level yoga class?

What new poses can I expect to learn at a general class? 

What new poses can I expect to learn at an intermediate class? 

Picture of class at Soulands Studio
Picture of class at Soulands Studio
Picture of class at Soulands Studio
Picture of class at Soulands Studio

Classes

Total beginners should join a Introductory Level 1 class. 
​If you’re not sure which class is most suitable for you contact Kate.


All students must complete and return a health questionnaire prior to attending their first class. A student should also advise Kate at the start of each class if they have any new injuries, illnesses or if they are menstruating or pregnant (in which case alternatives will be given for certain poses).  

All equipment is provided and directions to the Soulands Studio can be found on our Contact page here.  Please look at our FAQ page for more information.

Class Timetable

Mondays

7.15 - 8.15am
Level: General

Location: ZOOM

Wednesdays

8.45 - 9.45am
Level: Beginners
Location: Soulands studio, Dacre


​
10 - 11am
Level: Intermediate
Location: Soulands Studio, Dacre

Fridays

7.30 - 8.30am
Level: General

Location: ZOOM
11.45am - 12.45pm
 Level: General
​Location: Stainton Village Hall

Pre-booking essential & participants to bring their own sticky yoga mats (
Yoga Matters sell these for £22 if needed) 

5 week block: starting 8th Sept 2023
(click here for info)

7 week block: starting 3rd Nov 2023
(click here for info)
​
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  • Classes
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