Due to the covid-19 pandemic, all classes are currently online. If you’d like to join a LIVE YOGA CLASS (using ZOOM) or access a pre-recorded yoga class from the online class library below then email kate.stannard@gmail.com.

​Cost: 
£5 for video rental
£5 for 60 min zoom class
£6.50 for 80 min zoom class 
 
Payment should be made via bank transfer, please email me for bank details and the access password. Please fill out an online health questionnaire if you haven't in the past. Classes can be done in any order, and repeating a class can be very useful. Please note the videos cannot be downloaded and I kindly ask you not to share the video or the password with other people. The classes are pre-recorded not live, by participating you are doing so at own risk. Do ensure that you have adequate space and a non-slip mat. 
Feel free to message me with any questions or feedback. Many thanks. Enjoy!!!

catch up: live yoga

2020 Class Archive

2020 classes are available - you can view the full list on the Archive Online Classes blog post here.

Catch up: Wednesday 14th of July

Catch up: Wednesday 7th of July

Catch up: Wednesday 30th of June

Catch up: Wednesday 16th of June

Catch up: Wednesday 9th of June

Catch up: Friday 28th of May

Catch up: Friday 21st of May

Catch up: Friday 30th of April

Catch up: Friday 23rd of April

Catch up: Friday 16th of April

Catch up: Friday 9th of April

Catch up: 25th of March

Catch up: Friday 19th of March

Catch up: Friday 5th of March

Catch up: Friday 26th of February

Catch up: Friday 19th of February

Catch up: Friday 5th of February

Catch up: Friday 29th of January

Catch up: Friday 22nd of January

Catch up: Friday 15th of January

Catch up: Friday 8th of January

General Yoga

General Yoga Class 1:
No Equipment Yoga ​(60 mins) 

General Yoga Class 2
(70 mins)

General Yoga Class 3
​(70 mins)

General Yoga Class 4
​(70 mins)

General Yoga Class 5
​(75 mins)

General Yoga Class 6: Part 1
​(60 mins)

General Yoga Class 6: Part 2
​(25 mins)

total beginners yoga

Total Beginners Yoga Introduction
(8 mins)

Total Beginners Yoga Class 1
​- Part 1 (25 mins)

Total Beginners Yoga Class 1
- Part 2 (35 mins)

Total Beginners Yoga Class 2
(70 mins)

pregnancy yoga

Class 1 (80 mins)

BITESIZE YOGA

Bite Size Recuperative Yoga Part 1
(1 min Intro) 

Bite Size Recuperative Yoga Part 2
(35 min class) 

Bite Size Yoga for Menstruation
​(35 min class)

Bite Size Yoga for Runners
(30 mins)

Bite Size Yoga 1
(25 min class)​

Bite Size Yoga 2
(45 min class)​

Bite Size Yoga
Chair Yoga Sequence for Beginners ( 30 min) 

PRIVATE CLASSES

Private Class for FF January

Private Class for FF December

Private Class for FF September

Private Class for FF November

Private Class for FF June

Private Class for FF August

Private Yoga Class for BC group

Private Yoga Class for EDC group