Due to the covid-19 pandemic, all classes are currently online. If you’d like to join a LIVE YOGA CLASS (using ZOOM) or access a pre-recorded yoga class from the online class library below then email kate.stannard@gmail.com.
Cost:
£5 for 24 hours access to a full length class.
£3 for 24 hours access to a bite size class.
£15 unlimited access to a full length class for 6 days.
£10 unlimited access to a bite size class for 6 days.
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Payment should be made via bank transfer, please email me for bank details and the access password. Please fill out an online health questionnaire if you haven't in the past. Classes can be done in any order, and repeating a class can be very useful. Please note the videos cannot be downloaded and I kindly ask you not to share the video or the password with other people. The classes are pre-recorded not live, by participating you are doing so at own risk. Do ensure that you have adequate space and a non-slip mat.
Feel free to message me with any questions or feedback. Many thanks. Enjoy!!!

TOTAL BEGINNERS YOGA

Total Beginners Yoga Introduction
(8 mins)

Total Beginners Yoga Class 1
​- Part 1 (25 mins)

Total Beginners Yoga Class 1
- Part 2 (35 mins)

Total Beginners Yoga Class 2
(70 mins)

BITESIZE YOGA

Bite Size Recuperative Yoga Part 1
(1 min Intro) 

Bite Size Recuperative Yoga Part 2
(35 min class) 

Bite Size Yoga for Menstruation
​(35 min class)

Bite Size Yoga for Runners
(30 mins)

Bite Size Yoga 1
(25 min class)​

Bite Size Yoga 2
(45 min class)​

Bite Size Yoga
Chair Yoga Sequence for Beginners ( 30 min) 

GENERAL YOGA

General Yoga Class 1:
No Equipment Yoga ​(60 mins) 

General Yoga Class 2
(70 mins)

General Yoga Class 3
​(70 mins)

General Yoga Class 4
​(70 mins)

General Yoga Class 5
​(75 mins)

General Yoga Class 6: Part 1
​(60 mins)

General Yoga Class 6: Part 2
​(25 mins)

CATCH UP: LIVE YOGA

Catch up: Tuesday 12th of May

Catch up: Tuesday 26th of May 'Beginners General Class'

Catch up: Thursday 28th of May
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Catch up: Tuesday 2nd of June 'Beginners General Class'

Catch up: Thursday 4th of June
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Catch up: Tuesday 9th of June

Catch up: Tuesday 16th of June

Catch up: Thursday 18th of June

Catch up: Thursday 25th of June

Catch up: Tuesday 30th of June

Catch up: Thursday 2nd of July

Catch up: Tuesday 7th of July - Part 1

Catch up: Tuesday 7th of July - Part 2

Catch up: Thursday 16th of July

Catch up: Friday 6th of November

Catch up: Friday 13th of November

Catch up: Friday 20th of November

Catch up: Friday 27th of November

pRIVATE CLASSES

Private Class for FF June

Private Class for FF August

Private Class for FF September

Private Class for FF November

Private Yoga Class for BC group

Private Yoga Class for EDC group