Due to the covid-19 pandemic, all classes are currently online. If you’d like to join a LIVE YOGA CLASS (using ZOOM) or access a pre-recorded yoga class from the online class library below then email kate.stannard@gmail.com.
Cost:
£5 for video rental
£5 for 60 min zoom class
£6.50 for 80 min zoom class
Payment should be made via bank transfer, please email me for bank details and the access password. Please fill out an online health questionnaire if you haven't in the past. Classes can be done in any order, and repeating a class can be very useful. Please note the videos cannot be downloaded and I kindly ask you not to share the video or the password with other people. The classes are pre-recorded not live, by participating you are doing so at own risk. Do ensure that you have adequate space and a non-slip mat.
Feel free to message me with any questions or feedback. Many thanks. Enjoy!!!
Cost:
£5 for video rental
£5 for 60 min zoom class
£6.50 for 80 min zoom class
Payment should be made via bank transfer, please email me for bank details and the access password. Please fill out an online health questionnaire if you haven't in the past. Classes can be done in any order, and repeating a class can be very useful. Please note the videos cannot be downloaded and I kindly ask you not to share the video or the password with other people. The classes are pre-recorded not live, by participating you are doing so at own risk. Do ensure that you have adequate space and a non-slip mat.
Feel free to message me with any questions or feedback. Many thanks. Enjoy!!!
catch up: live yoga
2020 Class Archive
2020 classes are available - you can view the full list on the Archive Online Classes blog post here.
Catch up: Friday 5th of March |
Catch up: Friday 26th of February |
Catch up: Friday 19th of February |
Catch up: Friday 5th of February |
Catch up: Friday 29th of January |
Catch up: Friday 22nd of January |
Catch up: Friday 15th of January |
Catch up: Friday 8th of January |
General Yoga
General Yoga Class 1: |
General Yoga Class 2 |
General Yoga Class 3 |
General Yoga Class 4 |
General Yoga Class 5 |
General Yoga Class 6: Part 1 |
General Yoga Class 6: Part 2 |
total beginners yoga
Total Beginners Yoga Introduction |
Total Beginners Yoga Class 1 |
Total Beginners Yoga Class 1 |
Total Beginners Yoga Class 2 |
pregnancy yoga
Class 1 (80 mins)
BITESIZE YOGA
Bite Size Recuperative Yoga Part 1 |
Bite Size Recuperative Yoga Part 2 |
Bite Size Yoga for Menstruation |
Bite Size Yoga for Runners |
Bite Size Yoga 1 |
Bite Size Yoga 2 |
Bite Size Yoga
Chair Yoga Sequence for Beginners ( 30 min)
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PRIVATE CLASSES
Private Class for FF June |
Private Class for FF August |
Private Class for FF September |
Private Class for FF November |
Private Yoga Class for BC group |
Private Yoga Class for EDC group |
