Unisex NO ZIP Hoody
Organic Cotton and Recycled Plastic  

Product Information

For Colour, Sizing and Product Care Information please visit: ​​Unisex Cruiser iconic hoodie sweatshirt (STSU822) (ralawise.com)

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Men’s TriDri® Recycled Plastic Performance Long Sleeved T-Shirt

Product Information

For Colour, Sizing and Product Care Information please visit: ​TriDri® recycled long sleeve brushed back ¼ zip top (ralawise.com)

​Classic logo can be on front or back for this option.

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Class Timetable

Due to the covid-19 pandemic, all classes are currently online.   If you’d like to join a LIVE YOGA CLASS (using ZOOM) or access a pre-recorded yoga class from the online class library below then email [email protected].

The current Class Timetable is listed below, click here for the upcoming Term Timetable (April to July).  Weekly drop-in slots are occasionally available; drop-in prices are £8 for a 60 minute class and £10 for a 80-90 minute class.  To enquire about booking a block or drop-in space, please visit our Contact page by clicking here.  

Mondays

9.10 - 10.30am
Level: General
Lesson Length: 1hr 20mins
Term Dates:
13th Jan - 6th April (12 wks)
Notes: No class 23rd March

£65 for block​

10.45 - 11.45am
Level: General
Lesson Length: 1hr
Term Dates:
13th Jan - 6th April (12 wks)
Notes: No class 23rd March
​
​£55 for block

Tuesdays

9.15 - 10.45am
Level: General
Lesson Length: 1hr 30mins​
Term Dates:
7th Jan - 7th April (14 weeks)

​
£112 for block

Thursdays

9am - 10am
Level: General
Lesson Length: 1hr
Term Dates:
16th Jan - 9th April (13 wks)


​£85 for block​

Fridays

7.10-8.30am
Level: General
Lesson Length: 1hr​ 20mins
Term Dates:
10th Jan - 3rd April (12 wks) 
Notes: No class 20th March

£100 for block

Due to the covid-19 pandemic, all classes are currently online.   If you’d like to join a LIVE YOGA CLASS (using ZOOM) or access a pre-recorded yoga class from the online class library below then email [email protected].
Cost: 
£5 for 24 hours access to a full length class.
£3.50 for 24 hours access to a bite size class.
£15 unlimited access to a full length class for 6 days.
£10 unlimited access to a bite size class for 6 days.
​
Payment should be made via bank transfer, please email me for bank details and the access password. Please fill out an online health questionnaire if you haven't in the past.  Classes can be done in any order, and repeating a class can be very useful.  Please note the videos cannot be downloaded and I kindly ask you not to share the video or the password with other people.  The classes are pre-recorded not live, by participating you are doing so at own risk. Do ensure that you have adequate space and a non-slip mat. 
Feel free to message me with any questions or feedback. Many thanks. Enjoy!!!

TOTAL BEGINNERS YOGA

Total Beginners Yoga Introduction
(8 mins)

Total Beginners Yoga Class 1
​- Part 1 (25 mins)

Total Beginners Yoga Class 1
- Part 2 (35 mins)

Total Beginners Yoga Class 2
(70 mins)

BITESIZE YOGA

Bite Size Recuperative Yoga Part 1
(1 min Intro) 

Bite Size Recuperative Yoga Part 2
(35 min class) 

Bite Size Yoga for Menstruation
​(35 min class)

Bite Size Yoga for Runners
(30 mins)

Bite Size Yoga 1
(25 min class)​

Bite Size Yoga 2
(45 min class)​

GENERAL YOGA

General Yoga Class 1:
No Equipment Yoga ​(60 mins) 

General Yoga Class 2
(70 mins)

General Yoga Class 3
​(70 mins)

General Yoga Class 4
​(70 mins)

General Yoga Class 5
​(75 mins)

CATCH UP: LIVE YOGA

Catch up: Tuesday 12th of May

Catch up: Thursday 14th of May 

pRIVATE CLASSES

Private Yoga Class 1 for EA group

Private Yoga Class 2 for EA group

Total Beginners Yoga Class 1
- Part 2 (35 mins)

Total Beginners Yoga Class 2
(70 mins)

Bite Size Recuperative Yoga Part 1
(1 min Intro) 

Bite Size Recuperative Yoga Part 2
(35 min class) 

Bite Size Yoga for Menstruation
​(35 min class)

Bite Size Yoga for Runners
(30 mins)

Bite Size Yoga 1
(25 min class)​

Bite Size Yoga 2
(45 min class)​

General Yoga Class 1:
No Equipment Yoga ​(60 mins) 

General Yoga Class 2
(70 mins)

General Yoga Class 3
​(70 mins)

General Yoga Class 4
​(70 mins)

General Yoga Class 5
​(75 mins)

Catch up: Tuesday Live Yoga 1 

Private Yoga class for EA group