Fridays 11.45-12.45
Starting 3rd November

A 7 week block of  Iyengar Yoga classes (60 minutes) , suitable for all. 

• Pre booking essential. Contact [email protected] to book  
• Participants are asked to bring their own yoga mat and a blanket/towel to class( basic sticky yoga specific mats are available for purchase at Yogamatters.com) 
• Drop in spaces are available for existing students, new students are asked to attend the entire block, in order to learn the fundamentals
• £7 drop in 60 minute class or £48 for the 7 week block

2 New Yoga classes to look out for on my weekly timetable

• Wednesdays 8.45-9.45, Soulands Studio nr  Dacre - 6 week course, 7 participants max, £60
• Friday 11.45-12.45, Stainton Village Hall - 6 week block £40, or weekly drop in £7.50.  Participants need to bring their own sticky yoga mats (Yoga Matters sell these for £22 if needed)

Please message me for start dates and/or to book   
Please can all new students please fill out the health questionnaire

Weekly timetable
Wednesday
8.45 - 9.45am Iyengar Yoga intermediate course, Soulands Studio Dacre 
10-11am Iyengar yoga beginners course Soulands Studio Dacre

Friday
7.30-8.30am Iyengar yoga on Zoom 
11.45-12.45 Iyengar Yoga general course, Stainton Village Hall (see above about mats)

What poses can I expect to learn at an introductory entry level yoga class?

​What new poses can I expect to learn at a general class? 

​What new poses can I expect to learn at an intermediate class?