|
'One of the most persistent myths in youth sports is the idea that children must begin intensive training by age 6, 8, or 10, or they’ll forever miss their chance at athletic excellence. This “critical period” thinking has driven countless parents to specialise their children early and coaches to implement adult-like training programs for young athletes. However, current research tells a very different story' Read the full article by youth strength and conditioning association here.  Comments are closed.
|
